The Buddhist Path

Advice along the spiritual journey.

The Enlightenment Question

By Fred Meyer / July 13, 2020

In this series of articles I have described various aspects of enlightenment, but I have not addressed why one might wish to become enlightened. Attaining it is a rigorous process that for most takes thousands of hours of learning, meditation and at least in Vajrayana Buddhism, turning one’s heart and mind over to another human…

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Meditation

By Fred Meyer / March 25, 2020

All Buddhist traditions practice meditation, because the Buddha did so as a means to attain enlightenment. Meditation varies in different disciplines, but the rationale for doing it, in every one, is enlightenment. Enlightenment involves experiencing the true nature of mind, so it makes sense to look at mind with meditation until its nature reveals itself.…

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