To those who meditate, self is what does their thinking, breathing or anything else they consider to be meditation. For them, there is meditation and a meditator that does the meditation. What performs their meditation, or anything else in their life, is construed as self. The realized or enlightened, those who experience the true nature…

Most of us live in the relative world. It is a dualistic world split into a self that we feel is inside us and a world outside that we try to align with self’s wishes. The interaction between self and what lies outside it creates three types of behavior: wanting, rejecting and ignoring. These behaviors…